![]() ![]() “Get on about 10 minutes early to chat with people as they are coming in, as it builds community. “I've learned to engage with everyone as they are coming on,” Baldwin said. Introduce the class just like you would introduce it live: “Hi, my name is Lindsey …” and give them an overview of the equipment, and run through the protocol. Create a simple, “Welcome, here are a few tips” slide to share as your students join the class with what they should have on hand and what to do if they have a question. Once you’re set up, we recommend logging on a few minutes early to check your connection, sound, and visuals. Having quality lighting is super important when teaching over Zoom!” - Jordan Cook, owner of Paragon Body in San Jose, California If we teach later classes we use a stage light we purchased. We open the shades for the natural light and set up the computer or camera facing away so that the lighting is perfect. One awesome thing about teaching remotely is that we can all set up wherever we feel comfortable and whenever we want! Our yoga teacher teaches from her porch, with a beautiful background. (The more light, the better!) In addition, since I teach with another instructor, I make sure whoever is leading the class is in front and the other person is behind so it is easy to see who to follow along with.” - Jourdan Baldwin, owner of Denver-based Jourdan Baldwin Fitness and creator of the Gym Quickies app “Everyone is at home, and there is nothing wrong with having a comfortable, homey feel to your class. I also make sure all the windows are open so we have a ton of light. I make sure the computer is higher up, so everyone gets a good view and none of the movements are cut off. ![]() I have a light I bought from Lowe’s to make sure that we are super visible and bright on the recording. Pro tips “I've learned that angle and lighting are truly EVERYTHING when it comes to virtual workouts. Ask your other household members to limit Netflix or YouTube streaming during your classes. You’ll also want to limit as much network traffic as possible so the broadcast is clear. Are you teaching yoga, meditation, or another class that doesn’t require music?.Is the music there for simple motivation?.Are your classes beat-dependent, for the moves?.Music: Determine your music needs and put together some playlists on Spotify or another app.Lighting: Natural light is the best, and be sure the light is behind the camera and shining toward you so you’re clearly visible.Ideally, it should be placed at eye level from your default position, but depending on whether you’re doing floor work, HIIT, plyometrics, incorporating machines, and so forth, be conscious that your audience can see everything to follow along. Camera: Make sure you’re framed properly. ![]() Also make sure the area is tidy - trust us, it will show! Space: Choose a room with decent acoustics, one with a lower ceiling and chairs, curtains, and other furniture to reduce the hollow sound.Not every instructor will have a designated space to teach virtual workouts, but make the most of what you have: ![]()
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